Each and every relationship poses challenges. No relationship is perfect, but that doesn’t mean you need to settle for one fraught with conflict. Seeking the help of a qualified marriage/ couples counselor online can provide you with the help you need to work through issues with your spouse or partner constructively. The goal of marriage/ couples therapy online is to teach married couples how to work together in a solution focused way. Proper communication and quality time form the pillars of all relationships. Qualified couples therapists are trained to help couples start to see each other as equal partners in the relationship striving towards a mutual goal.
Benefits of Marriage Counseling And Online Marriage Counselling for Couples
Taking part in marriage counseling or online couples counseling sessions can lead to the following long-term benefits. (Keep in mind that the benefits for in-person marriage counseling, online marriage counseling, and online therapy are proven to be equally effective.)
Learn To Communicate More Effectively
Healthy communication is a cornerstone of a good relationship. This is true of any type of friendship or family relationship, and it is especially true of a romantic relationship. Early in life, you may have learned to be aggressive or passive-aggressive when you had conflicts. Your counselor can teach you how to communicate assertively yet lovingly. Caring for someone is not enough to make a relationship work, after all. You need to be able to show your respect and love through positive words and behaviors, even amid conflict.
- Couples who take part in marriage counseling and online therapy can experience a re-engagement in the relationship and a reminder of what attracted you to each other in the first place.
- Online therapy, marriage counseling, and online couples counseling can help you and your husband or wife develop a new foundation for your relationship to stand on going forward based on mutual respect. In this case, better communication skills learning in online therapy and marriage counseling lead to improved relationship behaviors.
- When couples participate in online couples counseling, online marriage counseling, and online therapy, they find a safe place to discuss issues they may have been avoiding. Speaking openly and honestly about issues in your marriage can lead to real solutions. These solutions are learned during marriage counseling and online couples counseling sessions with a qualified therapist. Qualified therapists help couples to take the sting out of talking about real issues in online therapy.
- As your marriage counselling and online couples therapy sessions progress, couples will find that having the educated opinion and advice of licensed marriage counselors can make all the difference. The outside and unbiased perspective that couples gain during online marriage counseling and online couples therapy sessions can help you better understand the feelings and emotions of your significant other.
- Marriage counseling and therapy online can help married couples gain a new perspective on how to understand each other’s strengths and weaknesses, and how you can use them to keep your relationship strong and happy. Online marriage counselors help couples learn how to stop using each other’s weaknesses as a weapon in relationships.
Reasons Others Have Benefited From Online Couples Counselling
When you think of couples counseling, marriage counseling, or marriage and family counseling, you may envision in-person therapy sessions in a traditional counseling clinic. When in-office therapy sessions are the only available option, some couples choose not to seek marriage counseling. This is usually because they’re uncomfortable with sharing personal details with a stranger in an office building. Today, there are other options for couples looking to gain the benefits of marriage counseling without the pressure of traditional in-office therapy sessions. Online marriage counseling and online couples counselling is making it possible for today’s couples to take part in marriage and couples counseling and therapy sessions from wherever they happen to be in the world.
Couples can take part in online marriage counseling sessions. When couples opt for marriage counseling online – they can securely and privately search for a therapist to connect within the comfort of their own home. Searching for a therapist to provide marriage counseling through an online platform often feels less stressful because there isn’t as much direct contact, providing even the most private couples a way to find the help they need through private marriage counseling sessions.
Emotionally focused couples therapy (used in online marriage counseling and online therapy) teaches couples how to communicate more effectively with their partner (without causing undue emotional damage or trauma.) During online therapy (and online marriage counseling sessions)couples learn to see each other as they are – and not as who the other partner thinks they should be.
When couples get online marriage counseling and therapy online, they are embarking on a therapy journey together that uses emotionally focused therapy techniques to reshape their marriages and gain more satisfaction from lifetime partnerships.
Choose A Counselor You Both Can Agree On
It is essential that both parties agree on the Online Couples or Marriage Counselor that you will approach for online couples counselling.
All too often, when couples decide to go into relationship counseling, they end up with a counselor that favours one of them over the other. Even if the counselor is fair, their personality might mesh better with one partner. One person ends up feeling picked on and misunderstood, while the other feels their partner isn’t giving therapy a chance.
An online counselor can explain healthy communications, guide you in understanding how you communicate at the start of therapy, provide positive examples, help you role-play effective communications, and encourage you to continue using these tools after therapy.
Combine Individual And Couples Counselling
Many couple’s counselors require that each of you have an individual counselor. The two of you will likely bring up issues that one of you needs to deal with privately. While the couple’s counselor must remain impartial, an individual counselor is there only for you to understand you, guide you, and put your mental health first.
With online counseling, it’s easy and inexpensive for each of you to have your own counselor during this important period of your relationship. If you would like your counselor and your couple’s counselor to share information about your sessions, they can. However, if you would rather keep your counseling private, that’s your right.
Limit Your Vulnerability
Deciding to go into couple’s counseling is a big step. You might feel vulnerable if others know you’re having problems in your relationship. You might worry your partner’s ex will exploit your troubles, or that your co-workers will discuss your relationship behind your back.
With online counseling, no one ever needs to know the two of you are seeking help. You can do it in the privacy of your own home or even on vacation while you’re far away from nosy friends and acquaintances. Then, when your relationship is once again secure, you can face the world knowing your problems remain private.
Work With A Professionally Registered Clinical Psychologist
Before you invest in online couples or marriage counseling, check out the counselors on the internet you consider using to ensure they have the right qualifications, background and approach to help you.
What to Expect
When you and your spouse take part in individual therapy, online couples counseling, or online marriage counseling, knowing what to expect from your marriage counseling sessions in advance can make the process easier. To get the best online marriage counseling results, both you and your spouse must be willing to participate fully. When you begin the online marriage counseling process with Dr JC Coetzee here’s what you can expect.
Individual Questionnaire – After you complete your registration for your individual counseling session or online couples counseling, the next step is to complete an intake questionnaire. This questionnaire is one of the tools that marriage counseling online professionals have used in helping couples to make the most out of their marriage counseling services. The individual questionnaire will ask a series of life-related, personal, and relationship-focused questions.
Couples Questionnaire – The couples questionnaire is another tool that may be used in online marriage counseling sessions for online relationship therapy. Your therapist can create an online relationship assessment that is unique to your relationship based on the answers in this couple’s questionnaire. The assessment can act as a baseline for when couples start online marriage counseling sessions and other marriage and relationship counseling services online.
Couples Assessment – Your therapist will make an individual and joint assessment of your situation based on the results of the intake questionnaire. From here, your therapist will create a treatment plan that will guide your online marriage counseling sessions. We’ll talk more about your treatment plan for marriage counseling couples therapy below.
Online Marriage Counseling Services Treatment Plan
When you start marriage counseling services online, including marriage and family therapy, or couples therapy with your spouse – your sessions will begin based on your initial assessments and treatment plans created by you, your spouse, and your online marriage counselors.
Your online marriage/ couples counselor is also a qualified therapist that is dedicated to helping couples heal. What this means is that your marriage counselor will provide focused couples therapy (based on the needs identified in your marriage counseling services treatment plan). Now that you have an idea of what your therapy session will be based on, let’s look at what to expect during a typical therapy session with Dr JC Coetzee.
Online Counselling – Therapy Sessions
Traditionally, sessions with an in-office therapist for in-person marriage therapy lasted an hour. Things are much different for today’s couples who get marriage counseling online. Unlike a traditional therapy session, today’s online therapy session options for marriage counseling services are more flexible than in-office therapy. Online Couples Counselling and Marriage Counselling sessions last between 40 to 50 minutes.
Online Couples Counseling – Maintenance
After your initial therapy session with your marriage counselor, your therapist will schedule you for subsequent marriage counseling sessions to continue treatment. These marriage counseling sessions are scheduled based on the severity of your concerns and your availability. Couples who are having more serious issues may require more marriage counseling services and online couples counseling services than couples with less serious issues. Your therapist will meet with you about how you and your spouse feel about your online marriage counseling services. You and your spouse will get to share your perspective on how you feel the marriage counseling services are working. For example, if you find that some exercises given to you by your marriage counselor are more effective than others, you can make these adjustments with your marriage counselor during your online couples counseling sessions. Marriage counseling services are couples-centric. This means that your online marriage counseling services are tailored to the specific needs of your and your spouse.
Premarital Counselling
The best online marriage counseling services provide a full spectrum of options that can meet the couple’s needs from dating through marriage. It may surprise you to learn that leading services like Dr JC Coetzee who specialize in online therapy treatment for individuals, couples, and families – also offer premarital counseling couples therapy. Premarital counseling couples therapy is a component of online couples counseling dedicated to helping couples build stronger marriages.
In the past, people would go to churches, family, friends, or other community service organizations interested in helping couples build better marriages. With the advent of marriage counseling online, dating and engaged couples can get a taste of what married life could be like with their spouse through premarital counseling. Premarital counseling addresses the same issues that online counseling, couples therapy, and relationship therapy address for married couples.
As a qualified couples/ marriage counselor Dr JC Coetzee will walk you and your partner through developing good communication skills, financial skills, and conflict-resolution strategies based on the principles used in online marriage counseling. People who take part in premarital counseling online are setting themselves up for lasting and future success with their marital partner. Premarital counseling helps couples to develop important relationship skills – in advance, that some people may never develop over a lifetime. This is another one of the many online marriage counseling services ChristianPsychologist.Online has to offer.
Create The Right Environment For Counseling
Marriage counseling online gives you and your partner the freedom to express ourselves in the most comfortable environment for you. Being able to take part in online couples counseling eliminates the stress of long commutes for therapy appointments. Online counseling services make it possible for couples to get the help they need from therapists who specialize in online marriage therapy and helping couples heal – no matter where they are in the world. The best online marriage counseling services address the same issues like traditional marriage and family, in-office therapy, and other offline counseling services. People who take part in marriage counseling online reported improved quality of life and a higher marital satisfaction rate than people who don’t get marriage counseling online.
It’s easy for couples who live in rural areas, deployed couples, students, and couples who are apart to find a therapist and get marriage counseling online and work with your therapist – regardless of your location. Marriage counseling online counseling services are dedicated to helping couples heal their broken relationships, prevent separation or divorce, and to provide marriage and family therapy. Couples use online marriage counseling as a bridge – back to each other’s hearts.
Dr JC Coetzee is a registered Clinical Psychologist and online couples therapist and marriage counselor waiting to help guide you and your partner through counseling to improve your relationship. You have the benefits of traditional counseling with all the benefits listed above.
Dr JC Coetzee is a registered Clinical Psychologist in South Africa as well as New Zealand. He has been involved in research, teaching and practice in the fields of Clinical Psychology, Forensic Psychology, Neuropsychology and Psychotherapy for more than 20 years. Dr JC Coetzee studied both Theology and Psychology. He also holds a PhD in Psychiatry. He provides psychological services including Online Individual and Couples Therapy, as well as psychological treatment and rehabilitation in the form of Cognitive Behavioural Therapy for adults and adolescents, individuals and couples. Dr JC Coetzee as an Online Psychologist, also offers Live Online Video Counselling Sessions.